Monarch therapist offers CharlotteFive readers tips for coping with grief
November is always hard for my friend Sosha. That's when she lost her mom and little brother. She wrote for CharlotteFive about coping with grief and turned to Monarch's Jude Johnson for advice.
"We have to be kind to ourselves," Johnson said.
I'm always glad when I can connect writers with experts — and that's especially true for stories like these. Good job, Sosh. Thinking of you this November.